Why you should wake up early
Monday, December 31st, 2007Normally I try to wake up kinda early. Not really early like 5:00am or anything, but around 7:00 or 8:00. Sometimes 6:00. Well I used to sleep in until about 1 or 2pm everyday. I had made a habit of it and I enjoyed doing it, a lot. Well, I have been on the new schedule now for about a month, until today. Today I woke up at 11:30am. This is very late for me to wake up and it even gave me a headache. So, quickly noticing the bad effects of waking up late, I’m hear to preach to you on why to wake up early.
- When you wake up early, you get more done. You might think this is wrong before you’ve tried waking up early. I mean, to be honest, it doesn’t make a whole lot of sense. In fact, it doesn’t make any sense. But, I’m here to tell you that it’s true. When I wake up early, I’m more motivated to do the things that I set out to do for the day.
- The morning is nice. this also might seem like a stupid thing to say, for you night owls that are reading. But, the morning is nice. Nobody is around and it is very peaceful. Now, I know the night is peaceful in the early early morning, too. But, when you’re up that late because of staying up and not waking up, things aren’t so peaceful anymore.
- Morning is the best time to exercise. It is said that the morning is the best time to exercise. I’ma leave that at that because I don’t have any reasoning behind it. I will tell you though, when you wake up at 6:00am and go running outside for a mile during December and it’s raining.. coffee doesn’t have near the waking up effects.
- You get to get breakfast. They say that breakfast is the most important meal of the day. I don’t know all the science behind that, but I do know this: if you’re fat and trying to lose weight, eating in the morning alerts your metabolism and causes more weight loss than if you had not eaten breakfast.
- Brag. How many people do you know that wake up early? You might know a lot, but I don’t. Regardless, you can brag about your new found powers to wake when you please.
Remember, 21 days and it’s all yours.
